unconstrained pelvic health for every stage of life

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healing the pelvic floor,
nurturing the whole person

Your body hasn't forgotten how to restore. It's just been waiting for the right conditions.

Whether you’re navigating pain, prolapse, or postpartum recovery, you’ll be cared for as a whole person, not just a condition. My goal is to equip you with the knowledge and tools you need to understand your body, care for it confidently, and advocate for your needs.

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holistic pelvic
health

Specialized pelvic physical therapy that heals the root cause of conditions like...

  • Bladder issues

  • Bowel and gut dysfunction

  • Sexual Health

  • Pelvic, hip, low back pain

  • Pelvic organ prolapse

  • Perimenopause and menopause care

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pregnancy & postpartum

Tailored physical therapy to help you navigate pregnancy and recover after childbirth, addressing conditions like…

  • Labor prep

  • Postpartum recovery

  • C-section recovery

  • Diastasis recti (DRA) and core weakness

  • Pelvic girdle or hip pain

  • Back, neck, or rib pain

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photo portrait of Genesis Helms, pelvic floor physical therapist and owner of Mother PT

Welcome!

I’m genesis, PT DPT, and I’m here to guide you on your pelvic health journey.

Get to know me
Testimonials

As a person, Genesis is a gem, rare and precious. She is genuine, kind, caring, and unique in all the best ways. I’m grateful to know her! As a practitioner, Genesis is able to make space for magic to happen. Despite my history of trauma, she made me feel wholly comfortable and safe during internal pelvic floor work. She is detail oriented, down to earth, and very real. I wish all providers were more like Genesis! 10/10 highly recommend.

-Alexandra M.

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Call or text (970-807-2594) 

We will reach out within one business day to answer any questions and get you booked.